While I'm active daily - working out everyday for at least 30-minutes - my food intake (or rather snack consumption) is out of control. Working a desk job, I tend to nibble all...day...long.
But today I downloaded a handy, dandy tool: My Fitness Pal. It's free, user friendly and a great motivator to be more conscious of my food intake.
To lose the weight and reach my target goal - preferably by my 33rd birthday in Vegas - I am restricted to about 1300 calories a day. Some of you might think "no problem" but for a girl who loves her glass of red at dinner, bread and cheez-its, this will be a challenge. But with this app I feel like I have a partner in the process. Wish me luck!
*Today I consumed 1573 calories, burned 234 and netted 1339. On this rate, I'll lose 7 pounds by June 6!
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