Wednesday, May 8, 2013

What's New Wednesday: White Teeth

Want whiter teeth? Don't want to spend a fortune? Try these  home remedies!

Peroxide and Baking Soda
 
Peroxide and baking soda work together to remove stains; simply mix the ingredients and brush your teeth. Begin by mixing together 2 tablespoons of peroxide with baking soda. The paste should be about the same consistency as regular toothpaste. You can mix this together and store it in an airtight container for up to 2 weeks safely. Once you have the paste created, wet your toothbrush and add enough of the paste to cover the bristles. Brush your teeth gently for about two minutes. Rinse the toothbrush and brush your teeth with clear water for an additional 2 minutes. Rinse your mouth with warm water and if you want you can rinse with mouthwash as well. Do this twice a week and watch your smile begin to get brighter in just a few days.

Apple Cider Vinegar
Simply dip your toothbrush into apple cider vinegar and brush your teeth as you normally would. Because apple cider vinegar contains acids, it is best to only use this technique about once a week. If you have a lot of stains to remove you can mix a tablespoon of apple cider vinegar with enough baking soda to make a thick paste. Brush your teeth with this mixture for about 2 minutes and then rinse clean.
Bananas
To use banana peels for teeth whitening, simply peel a banana and rub the peel on your teeth, much like you would with a strawberry. Make sure that you are using the inside of the banana peel and continue rubbing across your teeth for 2 minutes. Brush your teeth using your regular toothpaste and enjoy a whiter smile. Again, because bananas are safe and healthy, they do not have to be used sparingly. You can use this method every single day until your teeth are as white as you want them to be.

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