What's New Wednesday: Paddle Boarding

 

Not new for everyone, I know. But new for me! Paddle boarding is such a fun, relaxing pastime (in addition to a leg, arm and stomach workout). I have only tried this twice (thanks to my b.i.l.'s paddle board rental! thanks, Sean!), but I have really enjoyed my experience. I would like to do this at least once a week - it's just so peaceful out there in the water. Have you tried this new water activity?

Want to try yoga on a paddle board? Are you up for the challenge? Check out my former co-worker's stand up paddle board yoga classes with Yoga Luna!