Monday, February 24, 2014

Motivation Monday: Body Language

It's my daily morning routine to review Huffington Post on my phone - for inspiration, curiosity, entertainment and procrastination. Over the weekend, I watched a Ted Talk from Amy Cuddy, an American social psychologist known for her research on stereotyping and discrimination, emotions, power, nonverbal behavior, and the effects of social stimuli on hormone levels [source: Wikipedia].

Despite the obvious content, I still felt the message was positive and a good reminder to showcase the best version of yourself...even if you are faking it to make it (or "become it" as Amy Cuddy suggests).

Check it out!

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